Andrew is the CEO of The Performance Clinic and is recognised as a leading performance and productivity expert. For the past 15-years he has worked with clients including Telstra, SAP, Lend Lease, Mirvac, CBA, CB Richard Ellis and Suncorp to improve individual and team performance.
Andrew delivers Executive Team Performance Programs and coaching sessions as well keynote presentations and workshops. He has a blog ‘Performance Matters’ for The Sydney Morning Herald. Andrew is the author of bestsellers Flip the Switch, Between Jobs, The Redundancy Survival Guide; and Switched On Health and Wellbeing Professionals Volumes 1 & 2.
Andrew began his career as an elite middle distance athlete before studying exercise physiology and sports coaching. He has worked with the Australian Cricket team as their Physical Performance Manager, with the AFL Sydney Swans and many Olympic athletes. He is the co-founder of Good Health Solutions, Australia’s largest corporate health and wellbeing company.
The toes you tread on today, belong to the feet that support the ankles that link to the legs that connects to the arse you might just have to kiss tomorrow! - Unknown
As profound as it is, spending 48 hours with my three-year-old daughter was the best way to appreciate this crucial life lesson. Here’s what happened. Read more8
Meditation is far from sitting and doing nothing. Meditating regularly can actually have numerous health benefits, from reducing stress to assisting memory and learning. Read more8
A business coach can be an invaluable resource to help you develop, maintain and sustain high performance habits. But what should you look for in a coach to ensure they’re right for you? Read more3
Speed of communication is king and sitting firmly in the court of this new kingdom is email – the information revolution that has made it simpler and faster for businesses to communicate…most of the time. Read more6
Many of us need a coffee to get going in the morning. But what’s the world’s favourite drug doing to us? Read more23
Does the thought of failure make you feel queasy? Do you set the bar too high? You may just have what psychologists are now calling the Perfection Infection. Read more15
Are you able to refresh, renew and recharge while on holidays or, like many, do you suffer from holiday stress? Read more7
If your standard response to the question “How was your day?” is “Busy, really busy!” it’s time to ask yourself: what did I actually achieve today? Read more7
Have you used offshoring in your business? In this article I will discuss the pros and cons of offshore outsourcing as well as provide tips for a good offshoring experience. Read more17
Remember the monstrous mobiles we used to carry around in the late 80’s? Today’s mobile phone is a far cry from those days - now they’re faster, lighter, stronger and more convergent than ever before, but are you becoming a nomophobe? Read more8
Our modern way of living assumes faster is better. Speed is the new king with our lives measured in bits and bytes, and dissected into micro-detail. Is it any wonder our health, performance and relationships begin to suffer? Is it time to slow down? Read more19
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