Lucinda Lions: Stress management consultant 

Sydney, New South Wales
www.relaxation2u.com.au

Working in the area of stress management and self improvement allows Lucinda to combine her two passions of writing and helping people.

During consultations her clients learn the 20 key steps to managing stress throughout life, while gaining tools to: manage guilt, think positively, live a purposeful life, ‘switch off’ through meditation and more.

Her 20 years experience as a writer has helped her to create rich and vivid guided relaxation (and positive thinking) audio scripts, which she records in professional studios.

The highlight of her work is witnessing the growth of self-compassion in her clients. Being kinder to themselves allows her clients to experience true happiness and balance. Where once they walked, they begin to soar, and the colour in their wings is truly breathtaking.

Lucinda's memorable quote
"What would you do if you knew you couldn’t fail?" Anonymous

Articles by Lucinda

• Starting Out

  Using fear to build confidence

  Even the most confident people feel an element of fear when they step outside their comfort zone. Think of someone successful. That person has felt fear too, but they faced their fear and gave it a go anyway. You can use fear to build confidence too!

  • Published 07 May 08
  • Lucinda Lions
  • 8 Comments