Andrew May: corporate speaker, business coach & author

Sydney, New South Wales
www.andrewmay.com

Andrew is considered Australia's leading expert on performance and productivity. He speaks at conferences across the globe, mentors CEO’s and senior managers and consults to a number of Australia’s leading companies. He writes for a number of magazines, presents a regular health and lifestyle segment on 2UE and is the resident Performance Coach for Channel Nine’s TODAY show.

He is the author of the best selling book, Flip the Switch, and the soon to be released f-words!

Andrew is the former Physical Performance Manager for the Australian Cricket Team and has also worked with the NSW Cricket Team, AFL Teams and Olympic Athletes in track and field, swimming, basketball, netball, hockey and tennis.

Apart from his background as a jock, Andrew is also a leading entrepreneur, having built and sold three health and wellbeing companies. He co-founded Good Health Solutions, Australia's largest corporate health and productivity organisation.

With his background as an elite athlete, high performance coach and business builder, Andrew understands how to sustain performance. He advocates the need to play hard, and recover even harder!

Andrew's memorable quote
‘The toes you tread on today, belong to the feet that support the ankles that link to the legs that connects to the arse you might just have to kiss tomorrow!’ unknown

Articles by Andrew

• Email management: The seven deadly sins

  Speed of communication is king and sitting firmly in the court of this new kingdom is email – the information revolution that has made it simpler and faster for businesses to communicate…most of the time.

  • 08 April 09
  • Andrew May
  • 6 Comments

• Caffeine addiction? Manage your coffee intake

  A Flying Solo survey revealed over two-thirds of us need a coffee to get going in the morning. But what’s the world’s favourite drug doing to us?

  • 04 March 09
  • Andrew May
  • 16 Comments

• Perfection Infection

  Does the thought of failure make you feel queasy? Do you set the bar too high? You may just have what psychologists are now calling the Perfection Infection.

  • 28 January 09
  • Andrew May
  • 15 Comments

• The Slow Movement: Hurry up and slow down!

  Our modern way of living assumes faster is better. Speed is the new king with our lives measured in bits and bytes, and dissected into micro-detail. Is it any wonder our health, performance and relationships begin to suffer? Is it time to slow down?

  • 01 January 09
  • Andrew May
  • 16 Comments

• Seven tips for reducing holiday stress

  Are you able to refresh, renew and recharge while on holidays or, like many, do you suffer from holiday stress?

  • 15 December 08
  • Andrew May
  • 5 Comments

• Give me your Constant Partial Attention

  If your standard response to the question “How was your day?” is “Busy, really busy!” it’s time to ask yourself: what did I actually achieve today?

  • 17 November 08
  • Andrew May
  • 7 Comments

• How to outsource your life by offshoring

  Have you used offshoring in your business? In this article I will discuss the pros and cons of offshore outsourcing as well as provide tips for a good offshoring experience.

  • 06 October 08
  • Andrew May
  • 13 Comments

• Mobile mania: Are you a nomophobe?

  Remember the monstrous mobiles we used to carry around in the late 80’s? Today’s mobile phone is a far cry from those days - now they’re faster, lighter, stronger and more convergent than ever before, but are you becoming a nomophobe?

  • 01 September 08
  • Andrew May
  • 8 Comments