Health + wellbeing
Articles
Health + wellbeing
Work life balance: Tips for enjoying summer
I certainly love the summer months and I am always trying to find ways to get out and about to enjoy myself on the...
Health + wellbeing
Depression: Coping with life’s down times
Feeling low is a natural part of life. But if you have problems coping with life's down times, or are experiencing 'bad' emotions...
Problem solving
Problem solving skills: Ten ways to stimulate creativity
Business at its most simple level is about solving a customer's problem, which takes creativity. So we need to keep our creative mind alive...
Health + wellbeing
Getting healthy: Tips to help you on the road to recovery
In spite of our best efforts to look after ourselves, it is inevitable we will fall ill at some stage. When we're ill, we...
Health + wellbeing
Small business planning: Are you prepared if you fall sick?
Last time we looked at tips for staying healthy at work. But what happens if you succumb to illness and and are unable to...
Health + wellbeing
Ten tips for staying healthy at work
As a soloist, what do you do when you get sick? If you take time out to recover you could lose business or miss...
Health + wellbeing
Effects of dehydration: Why you should drink more water
We all know drinking lots of water is good for us, but do we understand why? Here we explore the real effects of dehydration...
Health + wellbeing