Home – New Forums Wellbeing & balance The ‘Ta Da List’ = a quick “fix” for bad days Reply To: The ‘Ta Da List’ = a quick “fix” for bad days

Lucy Kippist
  • Total posts: 230
pmullen, post: 251726, member: 82670 wrote:
This has got me thinking, does anyone write in a journal daily? I’ve been doing it on-and-off for the past 10 years and I always feel better after doing it. It’s a very therapeutic task. I guess it’s similar to a “ta-da” list. Seeing what you’ve achieved and where you’ve come from, it’s very rewarding.

On that note, I think I might fire it up again!

[USER=82670]@pmullen[/USER]! 10 years of journalling? Amazing effort, well done! I used to journal and believe how therapeutic it can be. I was also thinking of starting up again while building up my business idea to try and capture what I’m feeling and any “new” ideas I have along the way. I hope you get back into it, too!