Home Forums Wellbeing & balance Dance Fitness tutorial to stay fit and healthy <3

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  • #1000189
    • Total posts: 2

    Hey guys,

    My name is Joanna and I am new here! I am not sure if I can post this here – but being a dancer and dance studio owner, I have a lot of our students who use dancing as a therapy to relax and for their mental health and wellbeing.

    I am not sure If I can post this here, but hopefully it will be of some use for anyone who want to try unwind and relax. It definitely help me every day and has been a very strong advocate for my well being.

    Video Link: Dance tutorial
    Our company is called Passada – School of Afro Latin Dance
    We teach Latin Dance Classes and fitness classes. [Mod Edit To Remove Overly Promotional Links] [

    Hope you guys like it !

    Paul – FS Concierge
    • Total posts: 3,117

    Hi and welcome to Flying Solo.

    We have a Welcome thread that will give you a heads up about our standards and the rules we enforce to make the community a helpful and positive experience for all of our members.


    We monitor all posts and I have done some light editing to your post to remove a promotional link but wish to offer you a warm welcome and success with your business.


    • Total posts: 2

    Thank you Paul for the warm welcome !
    I will check the welcoming thread as well !

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