Working from home
Your health and wellbeing is as important as mastering the challenges of small business management and development.
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Wellbeing
How to recognise your mental health symptoms before you hit crisis point
Chelsea Pottenger is a motivational speaker, author and founder of EQ Minds, working with businesses of all sizes to reduce stress, increase mental wellbeing...
Wellbeing
Three daily habits that will significantly increase your happiness
Research shows that we’ve been experiencing more negative emotions since the pandemic began – surprise, surprise. Organisational psychologist, Charlotte Rush shares three important tips...
Work inspiration
Is a rigid mindset holding you back from success? How to develop an agile mind
As one of the world’s leading performance coaches, Professor Elaine Fox is also an Oxford psychologist and neuroscientist dedicated to finding the key to...
Work inspiration
When setbacks get you down, it’s time to bounce forward, not back
Faced with such unprecedented adversity in recent years, it’s no wonder business owners are struggling to feel resilient. Motivational speaker and productivity expert Chelsea...
Wellbeing
Modern working mothers are suffering burnout – here’s how to avoid it
Dr Ali Young is a chiropractor and author of Work. Mama. Life., a new book aiming to help working mothers achieve balance in their...
Business purpose
How responsible is your business? Socially conscious consumers are watching
There is increasing concern among shoppers when it comes to social, economic and environmental causes. This global rise of the conscious consumer means an...
Working from home
Save your sanity! 6 important rules for running a home-based business
Running a business from your home sounds like the dream, but it can quickly become overwhelming if you don’t have some structure in place...
Wellbeing
Want your entire team to succeed? Then it’s time to prioritise your wellbeing
Margie Ireland is an executive coach and psychologist passionate about helping leaders be more resilient, confident, and, ultimately, happier. She joined editor Cec Busby...
Health + wellbeing
