Wellbeing
Your health and wellbeing is as important as mastering the challenges of small business management and development. Check out our step-by-step course to solo success.
Wellbeing
How to flex your confidence muscle
Confidence in business and life isn’t something you either have or don’t have. It’s something you practice. Confidence is a verb. As children, our...
Wellbeing
Life is a balancing act
I recently signed up to learn how to paddle a kayak. Now for those of you who know me, it will come as no...
Wellbeing
3 ways burnout affects business outcomes and how to cope with it
The term burnout has been making headlines in the last few years. Today it’s commonly recognised as a mental health diagnosis due to its...
Wellbeing
The #1 thing that will make a positive shift to your mindset in 2021
My answer? 100% your morning routine. The things we do every day make a difference. They make a difference to our mental and physical...
Wellbeing
7 biggest mistakes most people make trying to deal with insecurity
The fear of not being good enough is something we all deal with on some level. This insecurity shows up in ways that limit...
Wellbeing
Podcast: How to feel fabulous by Friday
Nutritionist Therese Cullen has created an online wellbeing course, Feel Fabulous by Friday. In this episode she shares some of the simple daily changes...
Wellbeing
6 ways to make your business eco-friendly in 2021
Eco-friendly initiatives are crucial as long as climate change impacts everyone. Today’s customers expect green products and services and will spend the extra money...
Wellbeing
How to set yourself up to sustain health & wellbeing goals in 2021
After a year like no other, everyone understands the importance of staying fit and healthy in body, mind and spirit. However knowing it is...
Wellbeing
