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Wellbeing / Mental health

Staying well in your business

Leanne Faulkner knows that being aware of your personal 'red flags' - those signs you're not tracking so well - and knowing what action to take is key to maintaining a robust mental health. In this podcast, she shares a stack of resources to help us stay well.

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Resources mentioned in this podcast:

1. Ahead for business: A website and app to help you take action on your own mental health and wellbeing.

2. Heads Up: Full of case studies, training and resources. Particularly useful for those with a small team of employees.

3. Safe Work: Head here to find your local State resource. Covers legislative requirements regarding a mentally healthy workplace.

4. Victorian Small Business Commission: Home of the ​M​ental ​H​ealth ​S​trategic ​P​lan​ a downloadable template to help identify and implement ​best ​workplace practices​.

5. Australian Small Business and Family Enterprise Ombudsman: Advocacy group ​support​ing​ small businesses and family enterprises to enable them to grow and thrive.​ ​The ASBFEO has access to advisers and support​.

6. Council of Small Business of Australia: Australia’s peak body supporting small business and representing associations across all industries.

7. Leanne Faulkner’s own website: Full details of her work and services, including the ’Walk ‘n Work’ concept.

 

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Robert Gerrish

is the founder of Flying Solo and helps soloists stay upbeat and energised. He’s recently published The 1-Minute Commute, is a presenter and facilitator and works one-on-one with those needing a refresh. Find out more about his skills and services and his Olympus Trip 35 camera side hustle or connect on LinkedIn.

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