Leanne Faulkner knows that being aware of your personal ‘red flags’ – those signs you’re not tracking so well – and knowing what action to take is key to maintaining a robust mental health. In this podcast, she shares a stack of resources to help us stay well.
Resources mentioned in this podcast:
1. Ahead for business: A website and app to help you take action on your own mental health and wellbeing.
2. Heads Up: Full of case studies, training and resources. Particularly useful for those with a small team of employees.
3. Safe Work: Head here to find your local State resource. Covers legislative requirements regarding a mentally healthy workplace.
4. Victorian Small Business Commission: Home of the Mental Health Strategic Plan a downloadable template to help identify and implement best workplace practices.
5. Australian Small Business and Family Enterprise Ombudsman: Advocacy group supporting small businesses and family enterprises to enable them to grow and thrive. The ASBFEO has access to advisers and support.
6. Council of Small Business of Australia: Australia’s peak body supporting small business and representing associations across all industries.
7. Leanne Faulkner’s own website: Full details of her work and services, including the ’Walk ‘n Work’ concept.
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