Research shows that the study of mindfulness can have myriad benefits to our mental and physical health, as well as our productivity. Motivational speaker,...
Margie Ireland is a registered psychologist, highly sought after leadership coach and author of The Happy Healthy Leader – Achieve your potential even during...
Chelsea Pottenger is a motivational speaker, author and founder of EQ Minds, working with businesses of all sizes to reduce stress, increase mental wellbeing...
Research shows that we’ve been experiencing more negative emotions since the pandemic began – surprise, surprise. Organisational psychologist, Charlotte Rush shares three important tips...
Faced with such unprecedented adversity in recent years, it’s no wonder business owners are struggling to feel resilient. Motivational speaker and productivity expert Chelsea...