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We are delighted to bring you this free community webinar to help you boost your wellbeing and perform at your best. Developed in partnership with Heads Up, an initiative of beyondblue and the Mentally Healthy Workplace Alliance.

Wellbeing at work

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With 1 in 5 Australians experiencing mental health issues each year, it's vital those of us working alone recognise the signals and take action early. After all, our livelihood depends on our productivity.

Having built an award-winning household brand, in 2011 Leanne Faulkner was diagnosed with depression triggered by extreme work pressure. Turning a breakdown into a breakthrough, today she is a passionate advocate for the improvement of mental health and wellbeing in the lives of Australian small business.

In this webinar, Leanne shares her personal story and in conversation with Robert Gerrish, explores the triggers and solutions to this crucial issue. Topics covered include:

  • Why might small business owners be at greater risk
  • Signs and symptoms to look out for in yourself and others
  • How to cope when business gets tough
  • Tips for looking after your mental health
  • Where to go for help and support

Meet your presenters:

In 2004 Leanne Faulkner founded Billie Goat Soap from her kitchen table and grew it into a highly successful skin care brand with 2000 retailers across Australia. As a successful entrepreneur she experienced all the intense highs and lows that come with building a business. Today, through her training business Fortitude at Work she helps others identify and improve their mental health. In 2015 she was named COSBOA 'Small Business Champion' and today works with them on the Heads Up for Small Business mental health research project.

Robert Gerrish is the founder of the Flying Solo community and familiar with the impact wellbeing has on productivity, prosperity and happiness. He presents the Flying Solo Podcast, speaks at conferences & events and along with Sam Leader and Peter Crocker, is the co-author of Flying Solo - –How to go it alone in business. Robert is an active participant in the Heads Up for Small Business discussion group.

 

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Mentally healthy workplaces work better for everyone, and Heads Up is all about giving individuals and businesses free tools and resources to take action. To learn more about staying mentally healthy at work visit www.headsup.org.au

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